[Can sago be eaten by pregnant women]_Pregnancy_Effect
Women during pregnancy are happy and tormented. People feel happy that the baby even meets themselves. The tormenting side is that there are many taboos during pregnancy. Except for many things that cannot be done, the most important thing is that there are manyYou ca n’t eat anything you want. Everything is mainly baby, so try to eat healthy things during pregnancy. Can pregnant women drink sago?
Can pregnant women eat coconut sago? There is nothing wrong with pregnant women drinking coconut sago, but it is best to make it yourself.
If you buy it from the outside, you may add some unknown ingredients. It ‘s okay to eat a small amount of solution, but do n’t eat more.
It should also be noted that pregnant women are advised not to drink iced coconut sago, as this will irritate the stomach and uterus, and is not good for themselves and the fetus.
Just drink coconut sago in normal temperature.
Precautions for pregnant women to eat sago 1. It is suitable for cooking and eating. Put the water equivalent to 4-5 times of sago to the boiling point.
Then pour the sago into the boiling water. Stir the sago continuously. Cook for about 10-15 minutes until you find that the sago has become transparent or there are no milky white dots on the inner layer of the sago.Cooked.
If necessary, you can also add water during the cooking process, or stop cooking and cover for a few minutes before cooking.
Add sugar, coconut milk and mixed fruits, stir, and serve.
2, suitable for use after cooking, put in the equivalent of 4-5 times the sago, boil to the boiling point.
Then pour the sago into the boiling water and stir the sago for about 2 minutes.
Turn off the fire, pour off the boiling water, keep the uncooked sago, then add cold water or room temperature water, stir a little, and then pour the water (remember that this step is gradually removed from the stove).
I have already told you the answer for pregnant women who can eat coconut sago. I hope that our expectant mothers can pay attention to their diet and their daily behaviors when they are pregnant for themselves and their babies.Try it easily. Of course, it is best not to eat cold food when pregnant!