Category Archive : 桑拿

[How to deal with cattle blinds is crisp]_How to deal with_Processing method

銆愮墰鐧惧彾瑕佹€庝箞澶勭悊鎵嶈剢銆慱鎬庢牱澶勭悊_澶勭悊鏂规硶
鍦ㄧ儷鐏攨鍜屽悆楹昏荆鐑殑鏃跺€欙紝鏈変竴閬撳繀涓嶅彲灏戠殑鑿滈偅灏辨槸姣涜倸銆傛瘺鑲氳繕鏈夊彟澶栦竴涓悕瀛楀彨鍋氱墰鐧惧彾锛屽洜涓烘瘺鑲氫富瑕佹槸鐗涜韩涓婄殑鑳冦€傚苟涓斿湪鐗涚櫨鍙朵笂闈㈠嚫璧风殑鐗╄ Chuan Chuan negative 呜 擜 擙 洙 洿 濂 頷 駖 拧 撰 咖 咹 啄 嫪 嫴 头头 年年 尿 帿  纴 麗 列 婗 冗 冗 冗 冗 冗鍊欎細鍙戠幇鐗涚櫨鍙跺苟涓嶅儚琛椾笂閭f牱鑴嗭紝鎵€浠ュ浣曞鐞嗙墰鐧惧彾鎵嶄細鍙樺緱鏇磋剢鍛?鐗涚櫨鍙舵€庝箞鐐掓墠鑴嗙墰鐧惧彾涓嶈兘鐓緱杩囪€侊紝涓€鑸墰鐧惧彾鏄笉鐓殑锛岀‘鍒囩殑璇存槸鐑竴涓嬪嵆鍙紝鐗涚櫨鍙跺垏鎴愪笣锛岀洓婕忕摙涓湪娌告按涓儷3鍒嗛挓锛屾椂闂翠竴闀匡紝鑲畾寰堣€侊紝杩樹細缂╃殑寰堝帀瀹崇殑銆備綘鍙绛夋按寮€浜嗭紝鏀惧叆鐢熷閰?鐢熷姹佸姞榛勯厭)锛岀墰鐧惧彾鍒囧ソ鐨勬斁涓嬪幓涓€鐑氨濂斤紝鎹炲嚭鎷屽叆鎴栨祰涓婅皟鏂欐眮灏卞ソ銆傚噯澶囧ぇ钂?Is it easy?0 鍏 嬶 麴 欐 謐 裝 3 鍏 嬶 鐴 鐩?What’s the matter?Do you know how to make up?What’s the difference between ℃ and ℃?鍏嬶紝鍛崇簿3鍏嬨€傚湪鎷岀泦涓紝鍊掑叆鍐峰嵈鐨勭墰鐧惧彾涓濓紝鍔犵洂銆佽荆妞掓补銆侀娌广€佸ぇ钂溿€佽儭妞掔矇銆侀叡娌广€侀唻銆佸懗绮炬媽鍖€瑁呯洏锛屾拻涓婅姖楹诲嵆鎴愩€傜倰鐨勮瘽锛岀倰閿呯疆鏃虹伀锛屽€掑叆椋熸补锛屼笅钂滅墖銆佷含钁变笣鐓搁鑿滄鐓搁鍚庯紝鍊掑叆鐗涚櫨鍙讹紝鍔犵洂銆佸懗绮俱€佺背閱嬶紝蹇€熺炕鐐掞紝娣嬪叆棣欐补锛屽氨鍙捣閿呰鐩嗐€傚仛鐗涚櫨鍙跺墠瑕佹€庝箞澶勭悊1銆佷拱鍥炵墰鐧惧彾锛屽厛鍦ㄥ喎姘翠腑娴告场绾?0鍒嗛挓锛岀洰鐨勬槸鍘婚櫎娴湪鐗涚櫨鍙朵笂鐨勬潅璐ㄣ€?銆佸皢鐗涚櫨鍙剁炕杩囨潵锛岀敤鍓垁鍘婚櫎涓婇潰鐨勮偉娌广€?銆佺劧鍚庡彇閫傞噺鐨勭⒈闈紝鍙嶅姝e弽闈㈡弶鎼撱€傜⒈闈竴瀹氳娑傛姽鍧囧寑锛屽ぇ绾︽弶鎼撲笁鍒嗛挓鐢ㄦ按鍐插噣銆?綱 鎶 楶 攂 锷 锷 男 将 商 商 娆 将 将 厶 玶 Guidan altar inlays in the world 凶 嶶 哆 厼 鎳 麴 闱 ア Mongoliao 凶凶 凶 凰 凰 嗸 闸 嗸 嗸 嗸 嗸 嗸 嗰 嗸 鈴 嗸 嗰 嗸 嗴 嗴 嗴 嗸 嗸What’s the difference? What’s the difference? What’s the difference? What’s the difference? What’s the problem? What’s the problem? What’s the problem? Press the button? Click on the button.銆佸啀鍦ㄥ噣鐩嗕腑鍔犲叆鐜夌背闈㈡斁杩涚墰鑲氱敤鍔涙悡娲楋紝鎶婅儍娑茬瓑鏉傝川鎼撳共锛屽啿鍑€銆?銆佸姞2~3涓ら唻缁х画鎼撴弶锛屽彲鍘绘帀澶ч儴鍒嗗紓鍛炽€傜敤娓呮按娲楁钉涓€閬嶆崬鍑猴紝鍐嶇敤鐩愩€侀唻(閲忓彲鍑忓皯)鎼撴弶涓€娆★紝娓呮按娲椾袱閬嶃€備篃鍙姞涓€鐐硅嫃鎵撲腑鍜屼竴涓嬮吀鍛冲嵆鍙€傜墰鐧惧彾瑕佹€庝箞淇濆瓨1銆佸鏋滄槸鐢熺殑鐗涚櫨鍙讹紝閭d箞鍙互瀛樻斁杩涘啺绠辩殑鍐峰What are you talking about? Do you know how to do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it?What are you looking for? Umbrellas and peaks?I ‘m so happy, I ‘m so happy, I ‘m so happy, I ‘m so happy, I ‘m so happy, I ‘m so happy.澶氬瓨鏀惧嚑澶╃殑璇濓紝閭d箞涔熷彲浠ョ敤涓瀛愯濂斤紝鍐嶆斁杩涙€ュ喕瀹ゅ唴锛屽悆鐨勬椂鍊欑儳鐑啀鍚冿紝涓嶈繃杩欐牱鐨勫懗閬撳彲灏辨病鏈変箣鍓嶉偅涔堢埥鑴嗕簡鍝︺€傛渶濂芥槸鏂伴矞璐拱鏂伴矞椋熺敤锛岄鐢ㄤ笉瀹岀殑璇濓紝涓€娆℃€т笉瑕佽喘涔伴偅涔堝銆?銆佹兂瑕佺墰鐧惧彾淇濋矞鐨勮瘽锛岄偅涔堝彲浠ユ妸鏂伴矞鐨勭墰鐧惧彾鏀惧叆淇濋矞鐩掑唴锛屽姞鍏ラ€傞噺鐨勬竻姘达紝鐒跺悗鐢ㄤ繚椴滆瀛愬寘濂斤紝娉ㄦ剰涓嶈瀵嗗皝锛岀劧鍚庢斁鍏ュ喎鍐诲嵆鍙€?

[How to make microwave noodles?

】 _How to do_How to do

[How to make microwave noodles?
】 _How to do_How to do

With the appearance of many household appliances in modern society, people’s lives have become very simple and easy.

For example, pancakes have electric baking pans, rice has electric rice cookers, barbecues have electric baking pans, and so on. Thanks to their help, our diet can be richer and save a lot of trouble.

Nowadays most households have microwave ovens. So, how to make microwave noodles?

Ingredients: a bag of instant noodles, boiling water has not exceeded the amount of instant noodles, you can use an oven heated bowl, other side dishes instead of ham sausage, eggs.

1. Add an appropriate amount of boiling water to a large microwaveable bowl.

2. Open the instant noodle package and add noodles.

3. Then add the kit.

4. Put your favorite vegetables.

5. Add the microwave and high heat for 3 minutes.

6, well done, not particularly bad, very strong.

The principle of microwave heating The principle of microwave heating is simply: when microwave is radiated to food, the food always contains a certain amount of water, and water is doped by polar molecules (positive and negative doping centers of molecules,It also does not coincide when present), and the orientation of this polar molecule will move with the microwave field.

Due to this movement of polar molecules of water in food.

As well as the interaction between adjacent molecules, a friction-like phenomenon occurs, which raises the temperature of the water, so the temperature of the food also rises.

The food heated by the microwave is heated at the same time, so that the whole object is heated uniformly and the heating speed is fast.

It’s at 24 per second.

The frequency is 500 million times, and the deep food is heated by 5cm to accelerate the molecular movement.

Using the microwave technique to rotate food to thaw evenly. The microwave thaw function is very convenient and quick, but there is a trick. First, turn a small dish on a large and deep dish, then put the food on the small dish and then thaw in the microwave.

During the thawing process, the dissolved water will not cook the food.

At the same time, in the process of thawing the food, take out the food every 5 minutes, align and flip 1?
2 times to achieve the effect of uniform thawing.

For small pieces of meat, such as chicken wings, thin pieces of meat, etc., they must be laid flat on a dish to thawed evenly and quickly.

For skinned food, when cutting the food with skin, take fish as an example to cut two or three knives on the fish to prevent the fish body from bursting due to the large amount of water vapor during the steaming process; and tomatoes, potatoes, apples,Sausages should be punctured with small holes to allow water vapor to evaporate.

Even if there is food in the shell, such as eggs, do not put the whole shell into the oven for casting, otherwise it may burst.

Wrap with cling wrap to keep moisture. When cooking, the most common problem is that foods tend to harden and dry. If you want food to retain moisture, you need to wrap it with microwave wrap or cover it with a lid.

[How long does the chicken soup boil_How to make the chicken soup]

銆愰浮姹ょ啲澶氫箙_濡備綍椤块浮姹ゃ€?
鐩镐俊姣忎釜浜洪兘鍚冭繃楦℃堡锛岄浮姹ょ殑绉嶇被瀹炲湪澶浜嗭紝姣斿涓嶆帴缁胯眴姹ゃ€佷簲褰╀箤楦℃堡銆佹粙琛ヤ箤楦¤ˉ姹ょ瓑绛夛紝杩欎簺楦℃堡鍚冭捣鏉ュ懗閬撻兘寰堥矞缇庯紝鑰屼笖鍏锋湁寰堝ソ鐨勬粙琛ヤ綔鐢紝鐗瑰埆閫傚悎澶х梾鍒濇剤鐨勪汉鍚冿紝缁忓父鍚冧竴浜涢浮姹わ紝鑳藉璧峰埌寰堝ソ鐨勮ˉ铏氫綔鐢紝楦℃堡鐨勫仛娉曟槸姣旇緝绠€鍗曠殑锛岀啲楦℃堡涓€鑸渶瑕佸涔呭憿锛熷浣曢】楦℃堡锛熼浮銆佺孩鏋c€佹灨鏉炪€佽懕娈点€佸鐗囥€佺洂銆侀鑿囬€傞噺銆傚埗浣滄祦绋?銆佸皢鏁撮浮鍒囧潡锛屾竻娲楀共鍑€澶囩敤锛?銆侀鑿囨礂鍑€娉¤蒋銆佹灨鏉炴礂鍑€銆佹鍦嗗墺鐨鐢紱4銆佽懕鍒囨銆佸鍒囩墖澶囩敤锛?銆佸皢楦″潡鏀惧叆鍐锋按涓叜娌革紝鎾囧幓娴搏鍎匡紱6銆佸皢钁便€佸銆侀鑿囥€佹灨鏉炪€佹鍦嗘斁鍏ラ攨涓紝澶х伀鐑у紑锛屾枃鐏倴涓€涓皬鏃讹紱7銆佹补鑿滄礂鍑€鏀惧叆閿呬腑锛岀叜娌革紝鍔犻€傞噺鐩愶紝鍑洪攨鍓嶆拻涓婇鑿滄湯鍎垮嵆鍙€傝惀鍏讳环鍊兼渶濂界敤鑰佹瘝楦★紝棣欒弴鍙互澧炲己浜轰綋鐨勫厤鐤姛鑳藉苟鏈夐槻鐧屼綔鐢紝鐢ㄩ鑿囧拰楦′竴璧风啲楦℃堡锛岄鑿囦腑鐨勬湁鏁堟垚鍒嗘憾瑙e湪姹ゅ唴锛屽彲鎻愰珮浜轰綋鍚告敹鐜囷紝楦℃堡鏈夋彁楂樺懠鍚哥郴缁熷厤鐤姏鐨勫姛鑳斤紝鍙皳鍙屾晥鍚堜竴銆傚鏋滀笉鍚冮浮姹ょ殑娌癸紝鍙互鎶婄叜濂界殑楦℃堡鐩涘叆灏忕鍚庢斁鍑夛紝绛夋补鍑濆浐鍚庢拠鍘伙紝鍐嶅姞鐑鐢ㄣ€傝惀鍏绘垚鍒嗗涓嬶細鐑噺锛?111.7 橶 у 咱 撅 撅 紅 6900 姣 Toilet phoenix 3525 姣 toilet 味 嗗 浐 覷 囷 紅紅 紅紅 紅 簍 1852.5 傣  炢 绁 绁 绱 燗 Advice?600 ° C, toilets, toilets, 1000s, toilets, toilets, ℃, ℃, ℃, 揉, 撉, 枭, 握, photo, float, 1, , 颴, 撣, 漣, 弴, 鑻, ュ, altogether, what are the children?Sorry, it’s 10, it’s so beautiful, it’s 3, it’s 3, it’s so good, what is it?.涔 版 敵 敄 撣 楦 楣 “Which is not so good, you can’t do it, you can pick it up, you can do it, you can do it. Do you want to do it? ╁Suddenly, there is a lack of carbon in the world, and the layers are just stacked, and the layers are just set up. It ‘s not easy to draw it. It ‘s a little bit too much. It ‘s very difficult to see what ‘s going on.卞枩娆㈢殑铇戣弴娲楀噣锛屽垏鍧楀鐢紱绾㈡灒鍜屾灨鏉炴礂鍑€锛屾斁鍏ユ俯姘翠腑娴告场涓€浼氬鐢ㄣ€?.This is the best way to get started. It ‘s very easy to get started. It ‘s very easy to get started. It ‘s a good idea.鐗囥€佹场杩囩殑绾㈡灒鍜屾灨鏉烇紝杩樻湁棣欒弴銆傜敤鐨勬槸骞查鑿囧悧锛岄偅娉¢鑿囩殑姘翠笉濡備竴璧峰€掕繘姹や腑鐓紝棣欏懗鏇存祿锛岃繖鏍风殑璇濆彲寰椾粩缁嗘竻娲楅鑿囥€?.The most important thing is that there is only one or two of them: two or two: one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, one, two, one銆?

[Figs eat for a long time]_Figs_Affected_Benefits

[Figs eat for a long time]_Figs_Affected_Benefits

Fig is a very common fruit, its sweet and sour taste is recognized by many people, and the nutritional value of fig is very high, which is of great help to the human body, so long-term consumption of fig has certain effects!

First, figs are rich in amino acids, which can not only fight leukemia, but also restore physical strength and eliminate fatigue.

Second, the heat-caloric impurities of figs are called low conversion foods by the Japanese.

And domestic medical research also proves that fig is a very effective weight loss health food.

Third, figs contain a lot of arabinose and galactose, which is very helpful in combating aging.

Fourth, figs are rich in vitamins, especially with high levels of carotene, which are above grapes, peaches, plums, oranges, and pears.

Fifth, the fig is rich in a large amount of inorganic elements. These elements are very beneficial to the human body, and can have a good effect on enhancing the body’s health and anti-cancer.

6. The fruits, branches and leaves of figs are rich in enzymes, among which the proteolytic enzymes are the most.

So using figs as a fruit after a meal is very good for digestion.

Kangli Elevator (002367): Significant Growth in Q3 Results Benefits from Real Estate Post Cycle + Increase in Order Conversion Rate

Kangli Elevator (002367): Significant Growth in Q3 Results Benefits from Real Estate Post Cycle + Increase in Order Conversion Rate

Event 1: The company’s revenue from Q1 to Q3 2019 was 27.

2.3 billion, previously +19.

8%; net profit attributable to mother 2.

2.0 billion, previously + 224%; net profit attributable to non-attributed mothers1.

6.2 billion, a year + 1901%; of which Q3 single-quarter revenue was 10.

1.9 billion, +23 in ten years.

8%; net profit attributable to mother 0.

9.8 billion, previously + 355%; net profit attributable to non-attributed mothers is 0.

87 billion, a year + 1621%.

Event 2: The company expects to gradually realize net profit attributable to mothers in 20192.

4-2.

600 million, ten years + 1444%-1572%; of which Q4 single quarter net profit attributable to mother.

3.8 billion-0.

5.8 billion, ten years + 181% -224%.

Key points of investment growth in the third quarter, benefiting from the increase in the post-land cycle + order conversion rate. The company’s comprehensive and single quarter revenue and net profit attributable to mothers showed significant growth in the third quarter. We believe there are three: ① the company’s order conversion rate in handContinued improvement, increased operating income, and increased scale effects; ② Strengthened marketing management, cost control and sharp decline in raw material prices, and a significant increase in gross profit margin; ③ Demand in the downstream real estate industry has further picked up and the national infrastructure rail transit project construction has accelerated.
On January 9, 2019, the national construction area gradually increased by 8.

7%, still maintaining a high growth rate, the completed area in September single-month growth rate of 4.

8%, the chain continued to increase 2pct, began to narrow after hitting a new low of this year in June.

According to the growth rate of the construction area and the completed area, we judge that a large number of houses are currently at the end of construction, that is, the installation period of the elevator, and the elevator growth cycle has arrived.

According to the National Bureau of Statistics, the national elevator output was 85 from January to September.

70,000 units, an increase of 15 in ten years.

8%, verify our judgment.

As of September 30, 2019, the company is executing 58 effective orders.

4.4 billion (not including the winning bid but not receiving a deposit of 5.
.

38 million orders), the amount of orders in hand continues to increase, and it is expected that the order will be delivered gradually, and the company’s 2020 performance will be guaranteed.

Profitability was further restored, and the expense ratio was well controlled. The consolidated gross profit margin for the first quarter to the third quarter of 2019 was 29.

50%, ten years +3.

75pct, of which Q3 single quarter gross profit margin is 30.

61%, ten years +6.

64pct, a small increase of 0 from the previous month.

30pct, still maintains an upward trend.

We believe that the stable recovery of the gross profit margin since then is mainly due to the continuous effect of the company’s control over the decline in the sales price of the product, and the effect of changes in the price of raw materials through the prepayment of part of the purchase price and the purchase agreement that gradually locks the price. At the same time, the production process has initially improved.

Comprehensive net profit for the third quarter of 20197.

37% (decade +4.

65pct), of which Q3 single quarter net profit reached 9.

63%, a significant increase of 2pc from the previous month, and the company’s profitability continued to be repaired under effective expense control.

Expense rate for Q1-Q3 2019 is 19.
6% per year -3.
6pct, of which selling expenses cost 11.

8%, higher than -3.

1pct, the decrease was reduced, mainly benefiting from enhanced marketing management and proper cost control; the management expense ratio (including research and development expenses) was 7.

7%, -0 per year.

6pct; financial expense ratio is 0.

13%, ten years +0.

1pct, basically stable.

杭州桑拿 Operating cash flow remained basically stable, and inventory and advance receipts continued to grow in Q1-Q3 2019.

100 million, a slight decrease of 0 every year.

At 1.9 billion, the company’s alleged cash flow situation remained basically stable.

Among them, Q3 has a single quarter of operating cash flow1.

4.7 billion, an increase of 0 from the previous month.

36 billion.

The amount of advances received at the end of the reporting period was 10.

200 million, an increase of 0 from the end of the previous quarter.

8.5 billion; inventory ending amount is 9.

500 million, an increase of 0 from the end of the previous quarter.

4.5 billion; the continuous increase in the amount of advance accounts and inventories also verified that the company’s orders on hand are increasing.

Profit forecast and investment grade: We expect the company’s net profit for 2019-2021 to be 2 respectively.

6/3.

3/3.

80,000 yuan, corresponding to the current maximum PE of 26/20 / 18X, maintaining the “overweight” level.

Risk warning: The elevator market is fiercely competitive, raw material prices are rising, and the actual completion area is picking up below expectations.

Great Wall Motor (601633) Company Dynamic Comment: Gross Margin Improves MoM, Expects Earnings Elastic Release

Great Wall Motor (601633) Company Dynamic Comment: Gross Margin Improves MoM, Expects Earnings Elastic Release
Core point of view events: The company released the financial report for the first quarter of 2019, and achieved total operating income of 226 in the first quarter of 1919.3 ‰, a decrease of 14 per year.9%, realizing net profit attributable to the parent company7.7 trillion, down 62 a year.8%, realizing net profit after deduction 6400 million, down 69 every year.7%, achieving net cash flow from operating activities of -17.4 trillion, a decrease of about 7 compared with the same period last year.600 million. Core point of view: 1. In the first quarter of 1919, the company’s sales growth led, but the promotion efforts remained unchanged: 1Q19 company achieved sales of 28.40,000 vehicles, an increase of 10 in ten years.61%, while operating income of 220 in the same period.9 trillion, down 15 a year.8%, mainly due to 1) Wey brand sales with higher bids dropped by 27.5%, 2) The supplementary income of the Euler brand is not included in operating income, 3) The company continued the 4Q18 promotion policy in the first quarter of 19, and the H6 terminal cash discount was 2.0 million yuan, F series terminal cash discount is about 5,000 yuan, the above three points combined lead to fluctuations in operating income. 南宁桑拿 2. The F series grew rapidly, and the gross profit margin improved month-on-month: The gross profit margin of sales in 1Q19 was 13.7%, down by 6 per year.7 averages, up by 0 from the previous month.Two single, mainly due to the improvement of sales structure, 1Q19 company F series achieved sales of 5.10,000 vehicles, accounting for 24 sales of the Haval brand.7%, because the F series discount is longer than the H series, it has a pulling effect on the profit rate of the Haval brand.The three fee ratio for the first quarter of 19 was 8.2%, increasing by 0 every year.The 8 averages were mainly due to a 41% increase in R & D expenses. 3. The company’s sales growth rate is expected to stay ahead and the profit flexibility is enhanced: 2Q is generally the off-season of the auto market. The company’s current inventory level 杭州桑拿 is reasonable and the production and sales rhythm is accurate. It is expected to increase its market share in the sluggish market.At the highest level, the subsequent sales growth increased by the F series, and the profit margin brought by the pickup truck type increased, achieving breakthrough profitable elasticity. Profit forecast and investment suggestions: It is estimated that the company’s net profit attributable to the parent in 19-21 will be 56/61/64 trillion, and the EPS will be 0.61/0.67/0.70 yuan, corresponding to 19 years of PE is 13.4 times, maintaining the “recommended” level.Risk warning: The automobile market is sluggish, new car sales are less than expected, and discounts have an excessive impact on earnings.

Qiaqia Food (002557) First Quarterly Report 2019: Temporary Factors Cause Sustained Strength of Nuts

Qiaqia Food (002557) First Quarterly Report 2019: Temporary Factors Cause Sustained Strength of Nuts

The revenue was lower than expected, and the price increase effect highlighted the company’s 2019Q1 revenue10.

4.1 billion (+1.

26%), net profit attributable to mother 1.

14 billion (+35.

75%), deducting non-net profit of 0.

86 billion (+38.

53%), revenue was lower than expected, mainly due to the high base value of the previous value, the Spring Festival peak shift factor and the sale of the above-mentioned subsidiaries in 18 years (affecting about 40 million revenue in 19Q1); 18Q4 + 19Q1 revenueIs 23.

2.7 billion (+9.

76%), net profit attributable to mother is 2.

4.4 billion (+46.

11%), since the second half of last year, the company has increased the price of sunflower seeds and daily nuts, and the price increase effect is significant.

1Q1 gross profit margin of 30.

38% (+1.

45pcts), mainly due to the price increase of small yellow bags and red bags of seeds in 18H2.

1Q1 net interest rate 11.

11% (+2.

72pcts), with a sales expense ratio of 13.

82% (+0.

21pcts), management expense ratio 4.

88% (+0.

21pcts).

1Q1 Net cash flow from operations was 0.

8.9 billion (+21.

64%), advance payment 0.

34 billion, down 75 at the beginning of the year.

13%, which was mainly due to the revenue recognized in advance in the current period.

Blue bags grew steadily, and nuts maintained a high growth rate. From the perspective of categories, 19Q1 is expected to be blue bags 1.

800 billion, a growth rate of over 20%; daily nuts1.

800 billion yuan, a growth rate of over 30%; Red bag, green bag and other traditional melon seeds were basically flat in 19Q1 due to the high base value before last year.

19-year target: 900 million tons of blue bag series, 800-1000 million tons of nuts per day, 200 杭州桑拿 million tons of yam crisps, and 400-500 million tons of e-commerce.

Focusing on the nut industry, the company will use daily nuts for five years to build the future backbone of the entire company, and strive to become the leading nut brand in China within 3-5 years, and become the world’s leading nut brand in 10 years.

At present, blue bag seeds are transformed, the proportion of daily nuts is constantly increasing, and the company’s product structure is continuously optimized. We expect the company’s gross profit margin to increase steadily and the cost end to be controllable.

The two brands are working together, and the 10 billion target company can be based on the two strategic core areas of sunflower seeds and nuts, and gradually develop core products in the segment of snack food.”Daily Nuts”, “Yam Girl / Hey Iron Stick Yam Crispy Chips”.

The company’s goals for 2022: 6 billion seeds (20% for traditional products, 20% for blue bags, 20% for yam crisps, etc.), 4 billion nuts per day, and 1.5 billion for snacks.

In addition, the company plans to publish an employee stock ownership plan every year from 2018 to 2022, a total of 5 batches.

The company’s move will help increase employee enthusiasm, deeply constrain the interests of the company’s employees, and improve the company’s operating efficiency.

Investment recommendations We are optimistic about the company’s dual-brand strategy and predict EPS 0 in 2019-2021.

97/1.11/1.

25 yuan, corresponding to PE25 / 22/19, maintain “Buy” rating.

Risk warnings on food safety issues; growth of raw materials; sales of core products fall short of expectations;

College students were out of business

College students were out of business

In order to leave a good impression on the recruiting company during the interview, some college graduates spend hundreds or even thousands of yuan to buy suits, shirts, ties, etc.

However, the reporter found in the investigation that because college students did not know enough about different corporate cultures, some people were rejected by the recruitment unit because they were too formal.

  I’m looking for a student who is looking for a job: Buying a formal dress is necessary to invest in a clothing wholesale market near Qinghe. The reporter encountered a senior student who replaced Beijing Information Engineering College.

They are buying suits.

It is understood that students’ homes are not affluent, and suits of two or three hundred yuan are considered luxury items for them.

“You also need to buy shirts, ties, socks, and leather shoes. That would cost four or five hundred yuan.

“But they said that suits are needed for interviews, and this part of the cost is necessary.

  When reporters visited several universities in Beijing, they found that students of different majors showed different attitudes on whether to buy suits.

Students in economic management majors said that formal attire is a must for interviews, and the acceptable price is around 600 yuan.

And many engineering students such as computer science think that for technical positions, the dress can be slightly casual during the interview.

“However, if you are applying for a job, you should still wear a suit or suit.

“An information engineering student told reporters.

  Business: To be in line with corporate culture. The reporter learned from Toyota that participating in Japanese-funded companies’ interviews is a common practice for boys to wear suits and girls to wear suits.

Whatever position you absolutely apply for, as long as you attend the interview, you must wear formal attire.

A staff member recruited by Zhilian told reporters that European and American companies are more relaxed about the dress requirements when applying.

  An advertising company’s personnel department told reporters that different companies and industries have different cultures, and the same thing may be bad.

He said that because the advertising company’s overall style is lighter, employees dress more casually.

One time, a female college student who came for an interview wore a professional suit.

“My colleagues and I were wearing T-shirts and slacks, and the girl looked like she was interviewing us.

The girl behaved very cautiously because she found that her dress was out of step with the company.

In the end, the female college student was not accepted.

In fact, she is a graduate of a prestigious university and is in good condition, but her dress has reduced her.

“Experts: You can’t go out of the world with all your clothes.” For this phenomenon, experts from the Beijing University Employment Guidance Center analyzed that the basic requirements for college students to participate in interviews are simple and elegant, and they must also consider the needs of different companies.

“For businesses like banks, it’s best to dress up.

However, state-owned enterprises’ requirements for employees are to do things in a down-to-earth manner, so dressing too formal or gorgeous will leave a bad impression on the company.

“The expert’s suggestion is that before the interview, you should visit the overall integration of the applicant company from the Internet or the field. You should not think that formal dress is the most secure, and you should wear it everywhere you apply.

“You shouldn’t let clothes cover up the vigor and vitality of college students.

Birthplace of 7 major germs in life

“Birthplace” of 7 major germs in life

Guide: In the high season of influenza, in addition to washing your hands frequently in daily life, paying attention to the cleanliness of food is also an important part; as the so-called “illness comes in from the mouth”, the following seven foods you often eat are also hotbeds for bacteriaAfter reading the following, you must be surprised!
May wish to isolate the various germs from the outside by referring to the healthy diet provided by the editor!
  1.
Oyster facts: Oysters contain Norovirus (a pathogen found in the oceans), Campylobacter, and Vibrio, which are the source of diarrhea.
  Countermeasure: If you must eat oysters, you should carefully select a reputable supplier and understand the origin of oysters.
In fact, as long as it is fresh food, the taste must be delicious, so it is recommended that everyone cook more with the method of white burning, and cook the oysters until they are cooked thoroughly before eating.
  2.
Egg sting facts: Although the pasteurization method has reduced the amount of salmonella in eggs to very low levels, eggs are still a breeding ground for many parasites. Careless eating may cause diarrhea and abdominal pain.
  Countermeasure: When buying eggs, you should check for cracks in the shell of the eggs, because bacteria can easily penetrate through the cracks.
Immediately after returning home, we should put the eggs in the refrigerator to prevent them from being exposed to the air.
  3.
Onion facts: Onion contains the parasites Cryptosporidium, S. spp. And Salmonella, and is the most inconspicuous source of bacteria in food.
  Countermeasure: Try to buy onions placed in the supermarket refrigerator, because room temperature can easily breed bacteria.
Before cooking, we should peel off the skin of the shallots and then wash them thoroughly with water.
  4.
Cantaloupe facts: Research has found that 3.
5% of cantaloupe contains Salmonella and Agaricus, and Agaricus can be transmitted from person to person.
As we generally eat cantaloupe raw, bacteria can enter your intestines directly.
  Countermeasure: It is recommended to buy the whole cantaloupe because the cut fruits are easily contaminated by bacteria.
In addition, before eating cantaloupe, the fruit and vegetable brushes can be specially cleaned to clean the fruit surface, thereby reducing the chance of causing cross infection.
  5.
Peach Fact: In order to make the surface of the peach look smooth and clean, farmers will spray the peach with pesticides a few weeks before the peach is harvested.
The research report pointed out that when peaches reached consumers, its surface was already covered with 9 layers of pesticides, which was a bit creepy.
  Countermeasure: Many products will have a layer of wax on it to keep the effect of pesticides, so use sponge or brush to wash away this layer of wax before eating; of course, the most cost-effective method is to buy organic peaches.
  6.
冷藏三文治  事实:不要以为已被冷藏的食物一定安全,不讲不知,冷藏三文治很容易引起李氏杆菌,因为李氏杆菌容易在寒冷的环境中滋生,偶不小心的话,我们也会没防犯地Falling into a bacterial trap.
  Countermeasures: When eating refrigerated sandwiches, it must be coated with mustard, because mustard can kill 90% of Listeria, Escherichia coli and Salmonella within 2 hours.
  7.
Ground beef facts: After investigation, it was found that the beef in the burger steak contained 53% of Clostridium perfringens, 30% of Staphylococcus, and 12% of Listeria.
  Countermeasures: When cooking at home, you can try adding fresh oreganooil to ground beef. Oregano oil can prevent the growth of E. coli. As early as the ancient Greek era, people have learned to use oregano oil to treat variousViral infection.

Massage for female apathy

Massage for female apathy

1. Waist massage: take the upright position, separate your feet and shoulder width, press the thumbs of both hands tightly on the same side of the kidney acupoint, quickly rotate the waist slightly, and bend to the left and right, while moving the palms of your hands from top to bottom, rubbing,For 2-3 minutes, take the deep self-sensation as a degree of heat, 2-3 times a day.

  Second, the shrine massage: supine position, legs separated with shoulder width, press the palms of the hands on the shrine points, rotate 200 times left and right, with deep self-sensation as the degree of heat, 2-3 times a day.

  Third, sexually sensitive parts massage: Sexually sensitive parts refer to the body strap or acupuncture points that can arouse sexual desire and sexual excitement.

It includes sexually sensitive zones and sensitive points.

Women’s sexual desire sensitive belts such as ears, ears, upper parts, thighs, armpits, chests, nipples and other parts are the most sensitive. The sensitive points include “perineum”, “huiyang”, and “jingmen”.

When massaging sensitive bands, the man should gently rub gently to make it feel soothing; when massaging sensitive points, he can touch with the palms of his fingers to soften the gangue to achieve the effect of arousing the woman’s sexual desire.

In short, it is the principle that the woman experiences a sense of happiness and comfort.

Massage once a day.

  Fourth, guided gymnastics: sit straight with your legs straight, let go naturally, put your hands behind your back to support the body, open your toes outwards, and bend your upper body when you inhale, that is, your torso, your head back; then your feetTwist the tip into it and bend forward in exhalation, but keep your hands off the ground.

This bends forward and 3-4 times.