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[Encyclopedia of lentils]_Recommended diet

[Encyclopedia of lentils]_Recommended diet

Lentils are a kind of vegetables we often eat. They are very rich in nutritional value, not only rich in trace amounts of protein, but also glucose, crude fiber and various trace elements, as well as riboflavin, glucose, etc., which have a promoting effect.Appetite, improve immunity, etc. There are many ways to use lentils. Let ‘s take a look at this.

Lentil carob can be used to make lentil carob noodles, which has the effects of nourishing the liver and regulating menstruation, nourishing blood and preventing cancer.

Prepare the right amount of lentils, and the right amount of raw noodles, and the right amount of pork stuffing, salt, soy sauce, garlic, star anise, vegetable oil, and water.

First remove the old tendons from the lentils, then clean them and smash them into small pieces. Then brush the surface of the steamer with a thin layer of oil, put the noodles in the steamer, and steam them for about ten minutes on a high fire.Once cooked, shake out the noodles, let them cool, then add two spoonfuls of vegetable oil and stir well.

In another pot, put the right amount of oil in the pot, then add the chives, add the ginger slices, and stir-fry the garlic and garlic cloves to fry the flavor. Then fry the minced meat, stir-fry the color, add the lentils, add a littleAfter salt and stir fry evenly, add an appropriate amount of soy sauce, continue frying, then add a small amount of water, cover the pot and simmer for about 5 minutes.

Then open the lid, put the noodles in it, cover it and simmer for another two minutes, add some salt.

At this time, open the lid, stir the lentils and noodles evenly, and then add the minced garlic, so that the lentils caramel noodles are ready. The nutritional value of lentils carp noodles is very high. Eating some properly is also good for the body and has certain promotionThe role of immunity improvement.

Megmeet (002851): Progress in incubation of new business with high growth in the first half of the year

Megmeet (002851): Progress in incubation of new business with high growth in the first half of the year
Event: The company released its semi-annual report for 2019, which reported an operating income of 16.6 billion, an increase of 61 every year.06%, operating profit is 1.69 ppm, an increase of 51 in ten years.82%, net profit attributable to mother is 1.62 mega inches increased by 148.07%.Among them, Q2 achieved revenue of 8.8.7 billion, net profit attributable to mothers1.04 billion.  Performance has grown rapidly, and gross profit margin has fallen slightly.The company’s development in the first half of the year continued a good trend and its business scale continued to expand. New energy vehicles, smart home appliances, smart bathrooms, smart welders, inverter home appliances, and flat panel displays continued to grow rapidly.Among them, income from new energy vehicles and rail transportation products5.5.2 billion, previously +238.82%, the company’s business accounted for 1/3, BAIC New Energy sales exceeded 6 in the first half of 2019.As a core supplier, the company provides PEU and motor drives.At the same time, the company also provides core components for Dongfeng, Geely and other OEMs, and sells manual charging pile modules. New energy vehicle related businesses are expected to continue a good growth trend.In terms of industrial power, it achieved revenue 2.46 trillion, ten years +43.62%.Among them, under the application of LED small pitch technology, commercial displays have grown significantly.The electrical control segment of smart home appliances achieved steady growth, and conversion controller products continued to be sold on a large scale in overseas markets to achieve revenue7.04 ten percent, +23.16%; revenue from industrial automation products1.53 trillion, ten years +26.40%, affected by the macro environment, the market demand of inverter, PLC and other product line businesses slowed down, and the intelligent welding machine business continued to grow steadily.The company’s overall gross profit margin dropped slightly to 24.8%, which is expected to be mainly affected by the structure of products such as the increase in the proportion of electronic control for new energy vehicles.In addition, the company’s operating cash flow has improved significantly, receivables are well controlled, and a high-quality customer structure guarantees the quality of receivables.  Multi-product development has strong anti-risk capabilities, and the “platform + team” is gradually getting better.The company’s complete core technology platform has completed a series of product layouts in the field of smart home appliances and industry through technology cross-application and expansion, focusing on the higher areas of technology doors in emerging industries and traditional industries, and constantly creating new developments for the companyOpportunities have the potential to resist risks and the ability to cross cycles.The company has completed the acquisition of minority shareholders’ equity in the three subsidiaries of Jardine Sanitary, Shenzhen Driven, and Shenzhen Control. The three subsidiaries are important sources of profit contribution, and have committed to complete net profit in 18-20 years1.39/1.83/2.3.5 billion, currently 19 years is expected to be completed smoothly, of which Shenzhen-driven or exceeded expectations.Since its listing, it has invested in smart oil extraction equipment, electric shockers and other businesses. It is an extended cross-application of power electronics technology. Among them, intelligent oil production equipment is gradually being supplied in batches, and the prospects are promising.  R & D funding has remained high, benefiting from the implementation of new regulations.Total reported, expense ratio 14 during sales period.79% (reduction of 4 per year).43pct), of which the overhead rate is 10.88% (3 per year reduction.46pct).R & D funding1.4.8 billion, accounting for 8% of revenue.94%.The company continues to build and improve the R & D layout. In the future, it will gradually form a global R & D center with Changsha as the core. The leading-edge technology is in the United States, Germany, Sweden, and the progressive technology R & D strategy system in Changsha and the Mainland Research Institute.It is worth mentioning that the increase in the proportion of R & D expenses to 75% has a significant effect on the new regulations. The national tax and fee reduction measures are expected to continue to be implemented. As an innovative leader in power electronics technology, the company will continue to benefit.  Investment Advice.The current trend of “steady growth + wide credit” on the policy budget is gradually strengthened. Under the background of rising labor costs and import substitution, the smart manufacturing boom is not changing.The company’s platform construction is advancing steadily. After years of industrial layout and R & D expansion, many products are in a better market opportunity period.The company is expected to have a net profit for 2019-2021.35 billion, 4.6.2 billion, 5.8.1 billion, corresponding to PE of 27x, 20x, 16x, maintaining the “Buy” rating Risk reminder: the macro economy continues to decline, new 深圳桑拿网 product development is gradually expected

[How to make scrambled eggs with persimmon]_Scrambled eggs with persimmon_How to make_How to make

[How to make scrambled eggs with persimmon]_Scrambled eggs with persimmon_How to make_How to make

The scrambled egg with persimmon is actually what we call the scrambled egg with tomato. You can say that you are familiar with scrambled egg with tomato. The scrambled egg with tomato can often be eaten, which is more beneficial to our nutritional supplement and can improve the function of the nervous system, There are good brain-building effects and specific production methods, you can look at the following method introduction.

Method 1: Materials: 3 tomatoes, 3 eggs, 1 pepper, ingredients: spring onion, salt, chicken essence; 1.
Beat the eggs evenly, add a small amount of salt, and then evenly pour into the oil pan. The oil temperature should not be too high (usually 60% to 70% hot). How to make scrambled eggs with tomatoes (11 photos)Drop the wine into the pot, so that the scrambled eggs are fluffy, tender and delicious).

Stir the eggs with a shovel until they set into pieces.

Don’t fry for too long, as soon as it solidifies, the fried eggs will be as tender as they are inside and out.

Then, pour the fried eggs out and pour the oil in the pot again. When the oil temperature is 60% to 70%, pour the shallots, tomatoes, and peppers into the pot.When the tomatoes are fully cooked and the soup is boiled, add some salt, and then add the eggs that have just been fried in advance into the pot.

Conventional two, materials: 5 eggs; 150 grams of tomatoes; 50 grams of edamame; ingredients: 6 tablespoons of vegetable oil, 1 teaspoon of salt, 2 tablespoons of sugar, moderate MSG; production process: 1.
After washing the tomatoes, blanch them with boiling water, peel, dip, and cut into pieces for use; green bean kernels are cooked in boiling water, and drained and drained for use.

Beat the eggs into a bowl, add some salt, and beat thoroughly with chopsticks until set aside.

3.Put the wok on the hot fire, add oil and heat, pour the stir-fried egg liquid, stir-fry, add tomatoes, green beans, and finally sugar, salt, monosodium glutamate, adjust the saltiness, and make.

Tip: When frying this dish, make it hot and fast to keep the tomatoes crisp and tender.

Tianao Electronics (002935) 2019 Semi-annual Report Review: Time-Frequency Product Military Lead Interim Report Stable and Rising

Tianao Electronics (002935) 2019 Semi-annual Report Review: Time-Frequency Product Military Lead Interim Report Stable and Rising

Event: The company released its semi-annual report for 2019, revenue (3.

310,000 yuan, +2.

20%), net profit attributable to mother (0.

29 trillion, +7.


Key points of investment: The company actively expands applications in the military and civilian fields to help increase revenue.

In terms of products, the company’s revenue of frequency series products in the first half of the year (1.

900,000 yuan, + 9.

19%), accounting for 57.

35%; revenue from time-synchronized products (1.

350,000 yuan, -2.

61%), accounting for 40.

86%; Beidou satellite application product revenue (0.

06 billion, -46.

72%), accounting for 1.


The company has a complete time-frequency product line. It is one of the few domestic atomic clock development and production enterprises. It is a major supplier of mid-to-high-end military time-frequency core devices (fluorene atomic clocks, crystal devices) and military time synchronization equipment and systems.Synchronization accuracy is in the order of millimeters to nanoseconds, with a large number of micron aerospace, satellite navigation, military communications, and defense equipment.

In the first half of 2019, the company continued to develop the application of time-frequency 北京夜网 products in the military and civilian fields, effectively expanding its market share.

  The investment in research and development has increased significantly, and the technology innovation of frequency component products has been added.

The company’s R & D investment in the first half of the year (3,140.

780,000 yuan, + 40.

70%), accounting for 9% of operating income.

50%, mainly invested in key products such as time-frequency cores / components, frequency components and equipment, and cutting-edge technology research in time-frequency applications.

In addition, the company established the second division of equipment and systems in Beijing in July to carry out research and development of key technologies in time and frequency, and continue to develop to form a leading differentiated competitive advantage.

 杭州桑拿 The company is a Huawei device-level and equipment-level supplier.

Atomic clocks, branches and other products continue to be supplied to Huawei in batches.

The company has mastered key technologies such as mid-to-high-end crystal devices, atomic clocks, time synchronization, Beidou timing, and short message communication. It has chaired and participated in the formulation of industry standards in many countries.

In addition, the company makes full use of the R & D resources of scientific research institutes to help the company maintain a leading edge in technology.

The company and the National Academy of Sciences awarded the Time Center, and Beijing University of Aeronautics and Astronautics jointly established the “Atomic Clock Joint Laboratory” and “Quantum Physics and Technology Joint Laboratory”, and the strategic cooperation framework agreement with the National Academy of Sciences awarded the Center to promote the sustainability of the time-frequency industrydevelopment of.
At present, the company is carrying out the construction of fundraising and investment projects to further expand the production capacity of time-frequency products.

  The company has qualification advantages and stable downstream customers.

The company has now obtained the necessary qualifications for production and operation submitted by relevant institutions, and some two military-standard production lines.

In terms of layout, the company set up offices in Beijing, Nanjing, Xi’an, Chengdu and other places throughout the country, formed a regional marketing network structure, and established a comprehensive marketing service network. The customer base includes ministries, military groups, and large enterprises (Group) and so on.

In the process of establishing a time synchronization system for military customers and civilian customers, the company customized services according to the actual situation of the customer, further strengthened the technical bond relationship with the customer, and established long-term stable cooperation with the customer.

Investment proposals through the construction of the national time-frequency system, the construction of military information, and the continuous advancement of 5G communication network construction, the demand for advanced standard time systems is growing rapidly.

In addition, the company is the only listed company under the ten branches of Dianke, which is expected to benefit from the restructuring of the military research institute.

We estimate that the company’s net profit attributable to its parent for 2019-2021 will be 1.

220,000 yuan, 1.4 billion and 1.

63 trillion, EPS is 0.

76 yuan, 0.

87 yuan and 1.

RMB 02, corresponding to PE, 46, 40, and 35 times, respectively, given a “hold” rating.

Risk reminder: lagging technology research and development, meeting customer needs at any time and in time, causing the risk of order decline; the supply of domestic advanced time-frequency related products is increasing rapidly, and market competition is intensifying

Ping An Bank (000001): The profit turning point is gradually confirmed and continue to be recommended

Ping An Bank (000001): The profit turning point is gradually confirmed and continue to be recommended

Key points of the report Description On August 7, Ping An Bank disclosed its semi-annual report for 2019.

  Incident review performance growth continued to increase, ROE exceeded expansion.

In the first half of 2019, the company realized net profit attributable to shareholders of the parent company 154.

3.0 billion, an increase of 15 in ten years.

19%, the growth rate accelerated faster than the first quarter2.

28 units; of which the growth rate of net profit attributable to single and second quarters reached 17.


From the perspective of performance attribution, the positive contribution mainly comes from the interest margin and the scale is expanded. Provisions are still prudent, while the marginal incremental contribution mainly comes from the increase in interest margin.

Benefiting 天津夜网 from the high growth of attributable net profit, the ROE (annualized) in the first half increased by 0 compared with the same period last year.

27 up to 12.


  Income-side benefits The steady increase in the asset-side volume and the bright performance of other non-interest income continued to increase.

In the first half of 2019, the company realized operating income of 678.

2.9 billion, an increase of 18 years.

50%, the growth rate accelerated faster than the first quarter2.

With 62 units, the revenue growth rate in the second quarter alone was as high as 21.


Among them, the growth rate of net interest income and non-interest income in the first half of the year were 16 respectively.

57%, 22.

14%, 5 times faster than the first quarter.

40 vertices and vertices 3.

16 units.

The increase in the index’s net income growth mainly expanded the level of interest margin expansion, which was 2 in the first half of the year.

62%. Compared with the beginning of the year, the expansion in the first quarter was 27, 9bp, and the net interest margin in the second and third quarters was 2.

71%, the continued expansion of interest spreads is mainly due to the increase in loan yields and the contribution of the cost of active compensation.Dragged down by only 2 in the first half of the year.

52%, while the growth rate in the first quarter reached 11.

twenty four%.

  Asset quality continued to improve steadily.

① The book balance in the single quarter achieved double-down quarter-on-quarter.

At the end of the first half of the year, the company’s non-performing loan balance was 349.

25 billion, non-performing rate 1.

68%, a decrease of 4 from the end of the first quarter.

8.7 billion, down 5bp.

② Potential risks are further improved.

Focus, focus loans continued to decline.

At the end of the first half of the year, the balance of focused loans continued to decline, with the proportion of focused loans being 2.

48%, compared with the end of the previous quarter, the beginning of the year decreased by 10, 25bp; shortened, non-performing / overdue loans over 90 days increased to 106.

49%, the overshoot was further corrected.③ The ability to offset risks continued to improve.

The provision coverage ratio at the end of the reporting period was higher than at the beginning and increased by 27 at the end of the first quarter.

29, 11.

94pct to 182.


  Retail transformation continued to deepen.

On the asset side, the year-to-date allocation is tilted towards “investment, loan”, and the relatively low-yield interbank assets have been actively compressed in the second quarter and the balance has remained basically the same as the beginning of the year.

In terms of loans, investment was still focused on the retail side, and corporate loans continued to be actively under pressure. The proportion of retail loans at the end of the reporting period further increased to 58.


Specifically, among the three leading retail products, credit card growth is still strong, but under the new loan and auto finance indicators, it actively intervenes. This is inevitable with the step-by-step retail expansion process suggested in our in-depth report.The sinking of qualifications is related to risk control. At present, we see that the company has actively adjusted itself.

On the debt side, core debts were strengthened, and deposits accounted for the initial period, which increased by 3 from the previous quarter.

31, 0.

54 up to 70.

28%; inter-bank debt was significantly reduced, and most were replaced by inter-bank certificates of deposit.

Looking specifically at deposits, although the proportion of demand deposits still has not increased significantly, the proportion of retail deposits is rising rapidly.

  Investment suggestion: The company’s income-side performance continues to be dazzling, and while the performance growth rate continues to increase, counter-cyclical reserve behavior remains undiminished, and asset quality continues to stabilize and improve.

Absolutely, the company’s retail strategy continues to deepen, and it is firmly optimistic about the long-term growth potential brought by the change.

It is expected that the growth rate of the company’s attributable net profit in 19/20 will be increased to 15 respectively.

92%, 16.

51%, corresponding to the current average (August 8) PB estimate is 1.

0, 0.

9x, maintain “Buy” rating.

  Risk Warning: 1.

The outstanding deterioration of corporate profits affects the quality of bank assets; 2.

Financial supervision has become more stringent.

China Everbright Bank (601818): Revenue growth hits recent years, and the establishment of a new high wealth management subsidiary is approved

China Everbright Bank (601818): Revenue growth hits recent years, and the establishment of a new high wealth management subsidiary is approved

Event: On April 25, China Everbright Bank disclosed the quarterly report for the year of 19

Realized revenue of 338.

4 billion, a year-on-year increase of +33.

5%; profit before provision 248.

4 billion, a year-on-year increase of +36.

8%; net profit attributable to mother 97.

3 billion, a year-on-year increase of +7.

5%; ROE reached 13.

12% (from single season 3.

28% annualized); NPL ratio 1.

59%, provision coverage rate of 178.


Comments: Revenue growth hit a new high in recent years. Index revenue and middle income growth are gratifying. Revenue and PPOP growth hit a new high since 12Q1.

Operating income was +33 year-on-year.

5%, profit before provision YoY + 36.

9%, both hit a new high since 12Q1.

There have been two revenue caliber adjustments.

In 18 years, the debt-based and cargo-based income was adjusted from “interest income” to “investment income” (this report deals with the current period).

Since 19 years, the credit card installment has been adjusted from “handling fee and commission income” to “interest income” accounting (this report makes retrospective adjustments to previous periods).

Interest income and middle income continued to increase.

Under the unified caliber, the net interest income in 19Q1 was +51 year-on-year.

2%, following 18 years to 20.

4% growth rate exceeded 16-17 years -1.

8% and -6.

After the 6% downturn, it continued to rebound.

Excluding credit card installment income, net fee income +24.

7%, which lasted 18 years 19 years.

The growth rate of 9% has been strengthened.

The business structure returned to the deposit and loan business, and the net interest margin continued to rebound. In 19Q1, it continued to return to the deposit and loan business.

On the interest-generating asset side, the proportion of loans in 19Q1 increased by 0 in the initial period.

5pct to 57.

4%, investment fell by 1.

2 pct to 29.


Interest-bearing debt side, 19Q1 deposits accounted for an increase of 4.

7 pct to 69.

3%, interbank + debt financing fell 3.
8 pct to 24.

Both adjustments are conducive to the widening of the net interest margin, and the size of the adjustment range at the negative end will have more obvious effects.

Net interest margin continued to increase.

Looking at the four quarters of 2018, the ranges are 7BP, 4BP, 5BP, 6BP, and 19Q1, which are 54BP higher than in 18Q.

The net interest margin in each quarter of 2018 was the reduction caliber, and 19Q1 was the new caliber. The two are not strictly comparable. They are mainly based on the elimination of the debt-based cargo base and the addition of installment income. The yield is lower than the former.Makes the interest rate significantly higher.

The safety of the first quarter report has been revealed, and CITIC has also shown that its net interest margin has widened. It is expected that the net interest margin under a large and uniform caliber will still pick up.

西安耍耍网 The quality of assets remained stable, and preferred stocks + perpetual bonds made capital more and more affluent. The non-performing ratio remained stable, unchanged from the end of 18 years, which was 1.

59%, the non-performing center has been maintained since the past 15, highlighting its sound operation.

Provision ratio in 19Q1 increased from the end of 18% 2.

5 pct to 178.

7%, still relatively abundant.

The capital adequacy ratio remained stable.

19Q1 was slightly lower than at the end of 18, but still relatively abundant.

In the end, it was mainly in the Tier 1 capital adequacy ratio. At the end of 19Q1, there was 153BP from the regulatory red line.

Preference shares and perpetual debt programs are on the way.

It was announced at the end of February 19 that the validity period of the US $ 35 billion preferred stock plan was extended for 24 months; in March, the plan was approved by the CSRC.

In addition, at the end of March, a scheme of not more than 40 billion yuan in perpetual debt was adopted instead.

The two schemes total 75 billion yuan, and if successfully issued, they will be included in other Tier 1 capital.

Based on RWA at the end of 19Q1, it can boost Tier 1 capital adequacy ratio2.

28 pct, if the core tier 1 capital is also effectively replenished, capital constraints will be less in the next 2-3 years.

Investment suggestion: Revenue and PPOP growth hit new highs in recent years, wealth management subsidiaries set up approvals. Revenue growth hit a new high since 12Q1; business returns to deposits and loans, and net interest margins continue to rise; wealth management subsidiaries are the first of their kindApproved for construction; preferred shares + perpetual bonds to be issued, capital may be more abundant.

It is expected that the growth rate of net profit attributable to mothers in 19-21 will be 8.

5% / 9.

3% / 10.

1%, the corresponding EPS is 0.



84 yuan, the target assessment will be doubled for 19 years of PB, and the target price is 6.

14 yuan, maintain BUY rating.

Risk warning: deposit growth rate does not meet expected binding asset expansion; internal and external environment uncertainty is strengthened.

Grape sugarcane may improve iron deficiency anemia

Grape sugarcane may improve iron deficiency anemia

Women are more likely to develop iron-deficiency anemia, because women will lose blood regularly during the physiological period every month.

So on average, about 20% of women and 50% of pregnant women will have anemia.

A large number of fruits and vegetables are on the market, and in fact fruits and vegetables have a good effect on changing the symptoms of female anemia.

  Grape: Grape is flat, sweet and sour, non-toxic, and it has been regarded as a good product for nourishing blood by traditional Chinese medicine.

Grapes contain a large amount of glucose, which has a nutritive effect on the heart muscle. Due to the high relative content of calcium, phosphorus, and iron, and a lot of vitamins and amino acids, grapes are a tonic for the elderly, women and frail anemia.It has better curative effect on anemia and thrombocytopenia, and has a better nourishing effect on neurasthenia and excessive fatigue.


hzh {display: none; }  大枣:据科学分析,枣富含维生素、生命第二信使(CAMP)、果糖和各种氨基酸。Modern pharmacological research proves that red dates contain a large amount of cyclic adenosine monophosphate, which can regulate the metabolism of the human body, make new cells quickly, dead cells are quickly eliminated, and can enhance the accumulation of hematopoietic function and the content of red blood cells in the blood.The skin will become smooth, delicate and elastic. Therefore, in medicine, cycloadenosine has the reputation of “the second messenger of life”.

  Sugarcane: Sugarcane is one of the favorite winter fruits, and its sugar content is very rich, ranging from 18% to 20%.

It is worth mentioning that the sugar content of sugar cane is composed of sucrose, fructose and glucose particles, which can be easily absorbed and used by the human body.

Sugar cane also contains a lot of iron, calcium, phosphorus, manganese, zinc and other essential trace elements in the human body. Among them, the iron content is particularly high, up to 9 mg per kilogram, ranking first among fruits. Therefore, sugar cane has the reputation of “tonicate blood”.

  Pumpkin: The nutritional value of pumpkin is mainly reflected in its rich vitamins, and also contains a certain amount of iron and phosphorus.

These substances play an important role in maintaining the physiological functions of the body.

Recently, it was found that there is also a “cobalt” component in pumpkin, which has a blood-reinforcing effect after consumption.

Pumpkin is rich in vitamins A, B, C and minerals, 8 amino acids essential for the human body and histidine essential for children, soluble fiber, lutein and phosphorus, potassium, calcium, magnesium, zinc, silicon and other trace elements.

A famous doctor in the Qing Dynasty, Chen Xiuyuan said, “Pumpkin is a wonderful product for nourishing blood.

Research finds low-pitched people have strong appeal and leadership

Research finds low-pitched people have strong appeal and leadership

Core tip: The voting motivations proposed by the test subjects are different, but the bass version beats the treble version with a clear advantage and becomes more likely to be trusted by “voters”. Men with low voices usually have more offspring than men with higher voices.

  Researchers from the Department of Psychology at McMaster University in Canada recruited 125 volunteers to play archived recordings of nine US presidents, and processed each president’s voice into two versions: treble and bass.

  Subjects scored each voice for attractiveness, leadership, sincerity, intelligence, and dominance as required, and finally selected the voice who was willing to vote for him in peace or war.

The results show that the correct motive for voting is different for the test subjects, but the bass version beats the treble version with a clear advantage, making it easier to win the trust of “voters”.

  In the second experiment, researchers brought in another 40 people and listened to them as ordinary men.

As a result, subjects also voted for people with low voices.

Another survey of the results of the US presidential election from 1960 to 2000 also showed that in eight elections, the candidates who entered the White House last year were those with relatively low voices.

  The research report was published on the 14th by the journal Evolution and Human Behavior.

“Research shows that voters vote for (candidate’s) voice factors when they vote,” said Carla Teague, a PhD student in the department of psychology at McMaster University.

“Previous research has shown that a low voice is a reflection of higher levels of retinal pill hormones.

Teague said that a low voice is seen as a combination of attraction and dominance, so when choosing a leader, people can’t help but choose the low voice.

“In evolutionary history, human ancestors chose various hints for leaders, especially related leadership, because that reflects a person’s ability to point out the tribe’s ability to survive and reproduce.”

  ”Even in modern times, this is still the case,” she said. Taking the former British Prime Minister, Mrs. Margaret Thatcher, the “Iron Lady”, for example, she was trained to make her voice less sharp, which attracted her.More voters.

  The study also showed the value of attractiveness and perception of candidate dominance over the voting decisions made by voters.

  Professor David Feinberger directed the research.

“People think they want to vote for someone with a low voice because that person is attractive.

But that’s actually because the elect felt his dominant power subconsciously.

“The wonder of the voice doesn’t stop there.

A study by Gillian O’Connor, a PhD student in the School of Psychology, Neurology, and Behavior at McMaster University, shows that low-pitched men and high-pitched women are attractive.

In women’s eyes, men with low voices trick their partners slightly more; in men’s eyes, women with high voices have less loyalty to their partners.

  A 2007 Fanberg survey of Haza people with hypertension shows that men with a low voice usually have more offspring than men with a high voice.

Regularly use these 3 foods to help your eyesight

Regularly use these 3 foods to help your eyesight

It is often said that the eyes are the windows of the soul, and a pair of bright and divine eyes is not only an important guarantee for beauty, but also a manifestation of health.

However, many people are now more and more attentive to their eyes, often lying down watching TV shows, playing mobile phones and so on.

  If you often use your eyes, you need to eat more of these 3 foods to help you keep your eyes open. People often say that the eyes are the windows of the soul, and a pair of bright and seductive eyes is an important guarantee for beauty and a manifestation of health.

However, many people are now more and more attentive to their eyes, often lying down watching TV shows, playing mobile phones, etc. Other office workers also need to face the computer all day, and these factors are causing excessive fatigue in the eyesKey factor.

Today I will teach you a method of diet and eye protection. As long as you eat more food in your daily diet, it will help you to protect your eyes and relieve eye fatigue!

  First, what food to eat can protect the eyes and eyesight 1. Carrots Carrots are a very common vegetable in the diet and have very high nutritional value. If you eat them often, you can maintain health and prevent diseases.Bright eyes.

Carrots are rich in vitamin A, which is an important trace element indispensable for maintaining eye health.

  When the human body lacks vitamin A, the vision of the eyes will gradually decrease. Therefore, eating carrots can effectively supplement the body with vitamin A, thereby protecting the eyes and preventing night blindness.

At the same time, carrots are also rich in plant fiber, which is an important component required for health in the body. This substance swells quickly when it encounters water, so it can produce a bowel and laxative effect.

  2. Pomegranate fruit is a kind of fruit that people eat more often, among which pomegranate is one of the seasonal fruits in summer.

Pomegranate can be said to be the “queen” in fruits. It contains very rich nutrients. Among them, vitamins C and B vitamins are impurities in pomegranate. These two substances can have excellent protection for the eyes.

  In addition, pomegranate also contains anthocyanins, which can effectively eliminate the damage caused by external free radicals to the skin of the eye, increase the elasticity and smoothness of eye blood vessels, and regulate the appearance of fatigue in the eye.It is a favorable guarantee to prevent eye wrinkles.

At the same time, pomegranate is also rich in organic acid components. After being ingested by the human body, it enters the stomach and intestines, which can promote the decomposition and absorption of food in the stomach and stomach, thereby promoting digestion and maintaining gastrointestinal health.
  3, Chinese wolfberry Chinese medicine believes that Chinese wolfberry is warm and sweet, has excellent liver and eyesight, kidney and essence health effects.

Lycium barbarum is rich in zeaxanthin, which is an important ingredient to prevent ultraviolet rays from causing damage to the optic nerve of the eye.

However, the human body cannot produce zeaxanthin, and it can only be extracted from food. Supplementation with wolfberry is an important guarantee for supplementing human zeaxanthin.

  In addition, wolfberry is rich in various nutrients such as carotene, vitamin A, and iron. These substances are essential nutrients for eye health. Therefore, eating wolfberry often can effectively protect the eyes.

In addition, the best and simple way to achieve eye protection by eating edible medlar is to chew the medlar and eat it. This can cure the eye slag in the medlar and release it more fully.

And the amount of wolfberry can be kept at about 200 millimeters each time, so as not to be easily nourished excessively and induce internal fire.

  4, blueberry blueberry is a very common fruit, often eaten can not only provide a variety of nutrients for the body, but also effectively prevent the role of eyesight and eye protection.

Blueberries are rich in anthocyanins, which are high in all fruits and vegetables. This anthocyanins is an important substance to maintain eye health and prevent vision damage.

Therefore, for some people who often use the eyes, eating more blueberries in moderation can effectively improve the purpose of improving eye fatigue.

  Second, how to adjust eye fatigue1. Massage around the eyes hides many important health points and meridians around the eyes, so regular massage around the eyes can well stimulate the eyes and muscles.And can increase the blood circulation of the tissues around the eyes, help regulate the blood circulation and metabolism of the eyes, so as to effectively eliminate eye fatigue and enhance vision.

However, when massaging the skin of the eyes, the strength of the hands must not be too heavy, because the skin around the eyes is fragile, and the strength of the hands is too strong, which easily breeds wrinkles.

  2. It ‘s okay to blink a lot. Many people ‘s eyes are tired because they use the eyes for a long time without getting some relief from the eyes. So if you keep going, you will have eye discomfort such as headaches and bruises.

Therefore, in order to better protect the eyes, blinking more often when it is okay is equivalent to a massage for the eyes, which is conducive to alleviating the fatigue of the eyes.

Let your body wake up under your fingertips!

Let your body wake up under your fingertips!

Acupuncture massage-for you to get through the Rendu Ermai acupuncture treatment, it has already repeatedly strengthened the audience’s impression in “Long Jang Geum”. It is said that the beauty and health treatment of traditional Chinese medicine is now more and more regarded by some as a fashion.

Of course, the needles used in beauty salons are traditional silver needles. However, in order to take care of customers’ ideas, these silver needles that would not cause cross-infection are still used as disposable items. In this regard, Chinese medicine acupuncture has also been added.the cost of.

Acupuncture, according to different symptoms, acupuncture sites are different.

Some are mainly aimed at obesity and reduce appetite through acupuncture.

Some can target a series of cosmetic effects such as facial spots, waxy yellow, and poor complexion.

It is said that a good point for acupuncture is Zusanli. Acupuncture massage at this point for a long time has the effect of pressurizing and longevity.

Acupuncture at Yingxiang is effective for rhinitis.

Some people respond a little to acupuncture. The skin becomes a little red after the needle is pulled out, but some people don’t.

Knowing the acupuncture points, in fact, you can often massage those parts by hand at home. Although not as good as acupuncture, Chinese medicine encourages this.

  Personal experience For those who have not tried acupuncture at the beginning, it is a bit scary to correct the small pointed needle, but looking at the doctor’s self-confidence, I finally tried it boldly.

Strangely, when suspending a needle, it hurts when the needle penetrates into the skin and into the blood vessels, but acupuncture does not hurt much.

The doctor said that this is because the acupuncture speed is fast and the puncture is not deep.

After the needle was inserted, the doctor began to pinch it and rotate it gently. This was probably a massage. After a while, the needle was pulled out.

Before giving acupuncture massage, the doctor will check the color, understand the physical condition, and then determine the acupuncture points.

When the needle was pulled out, there was basically no feeling.

  Answering questions and doubts If I get the wrong point, will it be dangerous?

  -Acupuncture points with a thumb size of one square centimeter are all in the correct range. Acupuncturists are all qualified as professional physicians. Pinpointing the acupuncture points is the most basic skill.

  Does acupuncture hurt?

  -Due to the high speed of needle insertion, pain is basically not felt.

In addition, there is also a painless needle. There is a thin syringe outside the needle. When the needle is inserted, it only needs to be pushed gently, and the needle is squeezed from the syringe into the skin, and the speed is reduced.

  Is the effect of acupuncture massage very slow?

  -Basic effect can be seen after two courses, two months is two months.

Many people now use products for treatment, and the use of beauty cosmetics to make facial masks, although the effect is relatively fast, but the traditional Chinese medicine acupuncture treatment also cures the symptoms, which is of great help to regulate physical fitness.