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[How to prevent urinary infection]
Although urinary infections are not a serious disease, symptoms such as frequent urination, pain, and endless urination will seriously affect our lives, which is why the clinical journal of urology has become more and more popular in recent years.
In fact, if we do a good job of preventing urinary tract infections, we can prevent this kind of disease from harming us, so here we will take a detailed look at the methods to prevent urinary tract infections.
Genitourinary infections in men include prostatitis, urethritis, cystitis, foreskinitis, balanitis, seminal vesiculitis, orchitis, epididymitis, scrotal eczema, scrotal cysts, and other urinary system diseases.
Urinary reproductive infections often manifest as frequent urination, urgency, dysuria, endless urination, white urine, frequent nocturnal urination, and urethral redness and swelling, which seriously disrupt the normal life of male patients.
The main characteristics of urinary tract infections are high incidence, long recovery period, wide age range of patients, and great harm to male reproductive system. It has become one of the main diseases that endanger men’s health.
If not treated in time, it is easy to relapse.
The main harms are: improper treatment of arthritis, resulting in cross-infection between husband and wife; at the same time, it can cause azoospermia, oligozoospermia, low sperm motility and high deformity rate in men, causing infertility; and causing male physiological dysfunction, Symptoms such as perineal and lumbosacral pain, and poor physiological function.
So how to prevent prostate urinary and reproductive infection in men?
Experts explain that some are caused by diseases related to the male reproductive system, and some are caused by the environment and bad living habits.
When the temperature rises, it is easy to cause bacteria to grow. Therefore, coupled with the increase in nutrient consumption in the body during the hot weather, the human immune system is relatively reduced, so summer has become a season of high incidence of urinary infections.
To prevent male urinary and reproductive infections, we must maintain the hygiene of the private parts, change the underwear frequently, and pay attention to hygiene before living, especially to remove the foreskin and coronary sulcus in time.
In addition, the foreskin is too long, and phimosis is one of the causes of repeated infections that cause various complications. If there is inflammation, it should be corrected in time after elimination to prevent the accumulation of foreskin dirt, which can effectively prevent and damage.
In fact, there are many ways to prevent urinary infections in the Journal of Clinical Urology.
In fact, the most important thing for patients with urinary urinary infection is to prevent its recurrence. Only by preventing its recurrence can it be completely cured of urinary urinary infection. This requires that patients first have good habits and pay attention to exerciseOnly then.
[Easy way to make pizza at home]_ production method _ home practice
French fries, burgers, and pizza are all foods that have been passed to China from abroad and belong to fast food.
Many people say that pizza is a product that foreigners come to China to eat in China and want to make their own products, and then return to China. I did not expect it to be sought after by many young people now.
In fact, everyone who wants to eat pizza can also make it at home without buying it outside. Here is a simple way to make pizza at home.
First,[Mini Dumpling Pizza]Ingredients: 4 slices of wonton skin, 1 small tomato, 1 ham, 3 pineapple, 1 onion, green, red bell pepper, mozzarella cheese ingredients: water, tomato sauce: 1, onion, green and red bell peppers shredded, ham cut into small pieces, small tomato cut circles, pineapple cut into small pieces.
2. Preheat the toaster, fancy tiled wonton skin, and add a small amount of water to the side of the pot.
(The pan also depends on the number of dumpling skins.) Spread the tomato sauce on the skin, cover with a layer of mozzarella cheese, and then place the pineapple slices, onion sticks, ham slices, green red bell peppers,Add another layer of mozzarella cheese.
4. Cover the pan with a small fire and simmer until the mozzarella melts, and the mini pizza can be cooked.
Second,[hand cake garland pizza]main ingredients: 1 hand cake pie embryo, cheese, bacon, corn, green beans, carrot grains, small tomatoes, shrimp, peanut butter, sweet and sour sauce, sweet and spicy sauce Practice: 1, remove the handGrab the cake, cut out in the middle.
2. Press out a circle, take it out and divide it. You can put it in the cake and bake it later, don’t throw it!
3. Cook corn, green beans, and diced carrots on the stove.
Preheat the oven at 200 °, then we can handle the cake.
4, first apply the sauce, instead of sweet and sour sauce and a small amount of peanut butter to comprehensive taste.
You can also choose any sauce you like.
5. Plan the cheese on the sauce, cut the bacon into small pieces, place it evenly on the cake, and plan the cheese.
6. At this time, the boiled corn kernels are also okay. Turn off the heat and throw 3 small tomatoes in. The tomato skin can be scalded at the extra temperature.
Cut the tomatoes, peel the shelled Arctic shellfish, and put in the drained corn kernels, season with a few blueberries, and pick some rosemary.
Into the oven at 200 ° for 10 minutes.
7, out of the pot, sprinkle some lettuce leaves, basil leaves, a few drops of sweet and spicy sauce.
8. It is ready to serve. After the cake is warmed in the oven, it is more crispy. You can tear it when you eat it or roll it up.
Three,[Italian Sausage and Heart of Pizza]Main ingredients: 150 grams of flour, 15 grams of dough, 2 grams of dried yeast, 2 grams of salt, 5 grams of sugar, 90 grams of warm water. Filling: 100 grams of Italian salami sausage, horseSurila cheese, 1 tomato, half onion, 20 grams of peanuts, tomato sauce, pizza, salt, sugar, black pepper, chicken powder, red and green peppers, sweet corn kernels, black olives Method: 1, 50% in a panAdd 20 grams of butter and melt.
2. Add diced onion.
Stir fry and soft.
3. Add the peeled and chopped tomatoes.
Stir-fry into sauce.
4. Take a tablespoon of tomato sauce and stir fry in a pan.
5. Add pizza grass and black pepper.
6, add sugar, salt, chicken flour, stir fry until thick, the pizza sauce is cooked.
7, stir-fried pizza sauce, and then 150 grams of flour, 2 grams of salt, 5 grams of sugar, 2 grams of yeast, 90 grams of warm water and knead into a dough, and then add 15 grams of softened paste to knead the dough, do not knead until extendedstage.
8. Ferment to 2 times the size of the warm place and remove the exhaust.
9, roll into a 12-inch round pasta.
10. Take a 12-inch golden non-stick baking pan with holes without oiling. If you use a common baking pan, put a layer of oil on the baking pan to prevent sticking.
Put the rolled pasta into a baking sheet.
11. Gently push the pastry from the center to the surroundings so that the edge of the pastry is slightly higher than the baking sheet. Take four mozzarella cheese strips and place it on the edge of the baking sheet.
12. At about 3cm intervals, firmly clamp the edge of the dough inward and cover the dough inside.
13, take an appropriate amount of pizza sauce, spread evenly, sprinkle a layer of mozzarella cheese.
14, sprinkle a layer of onion grains, red and green pepper grains, sweet corn grains, and put salami sausage.
15, sprinkle a layer of mozzarella cheese, sprinkle a few grains of black olives on the surface, preheat the oven 190 degrees, the middle layer can be 15 minutes.
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[How to make whole wheat biscuits]_Home-made methods for whole wheat biscuits_How to make whole wheat biscuits_How to make whole wheat biscuits
If you want to reduce the incidence of disease, we should not always go to a restaurant outside to eat. After all, the restaurant adds condiments and the ingredients may not be hygienic. Cooking by yourself is relatively healthier.It can also help promote health.
1. Weigh the egg liquid, put the granulated sugar and salt in the egg liquid; 2. Stir with an eggbeater; 3. Add salad oil and melted crumbs, stir again, and stir repeatedly to make fine sugarFully melted in it; 4, the various classifications are concentrated together, try to mix well; 5, then sieved, sieve the flour into the previous egg oil mixture, whole wheat bran can not sieve through the mesh, and pour directly into it;6. Fold with a spatula, and further organize the dough by hand, do not knead excessively; 7. Roll out the dough into 0 through a plastic wrap.
3 cm thick flakes; 8. Fork small holes evenly with a blade on the surface, cut into small pieces according to your preference, square and triangular; 9. Place them on a baking sheet lined with oil paper and preheat the oven for 160 degrees,, middle layer, about 15 minutes, the surface can be golden yellow; 10, sweet and crisp, coarse grain taste, low fat and sugar, healthy and good taste!
The method of whole wheat crackers is very simple and easy to operate, and it does not consume a lot of energy. It is most suitable for office workers. The cooking process is not troublesome. You can also do other things. You will definitely be sniffed at the last momentScent stimulates taste buds.
[Can raw peanuts be eaten during lactation]
Women must pay attention to the diet during lactation. Do not eat cold, spicy and irritating foods. At the same time, some foods are not for lactating women, and they will eat less milk.
Some foods can be eaten more and fed more milk. In fact, the baby is still breastfeeding and is not easy to get sick.
Breastfeeding women can eat peanuts. Peanuts are rich in vitamins and can effectively reduce cholesterol.
Raw peanuts can be eaten during lactation. A moderate amount is recommended.
Eating peanut milk will not increase, but it is good for supplementing the body of pregnant women.
Vitamin K in peanuts has a hemostatic effect.
The hemostatic effect of peanut red is 50 times higher than that of peanut, and it has good hemostatic effect on a variety of bleeding diseases.
Peanut contains vitamin E and a certain amount of zinc, which can enhance memory, anti-aging, delay brain function decline, and moisturize the skin.
Vitamin C contained in peanuts has a cholesterol-lowering effect and helps prevent arteriosclerosis, hypertension and coronary heart disease.
Peanut’s trace element selenium and another bioactive substance resveratrol can prevent tumor diseases, and it is also a chemopreventive agent for reducing and preventing platelet aggregation notarization and prevention of atherosclerosis and cardiovascular and cerebrovascular diseases.
Peanuts also have the functions of replenishing and tonifying deficiency, pleasing the spleen and stomach, nourishing the lungs and resolving phlegm, nourishing and regulating gas, relieving water and swelling, stopping blood and milk, and clearing throat and cough.
Applicable amount: 80-100 grams per day.
Among the many ways to eat peanuts, stew is the best.
This not only avoids the damage of the signboard nutrients, but also has the tepid taste, moist taste, the population is rotten, and it is easy to digest. It is suitable for all ages.
Suitable for crowds; young and old races.
Post-ill health, dual recovery of peanuts during surgery, recovery of patients during surgery, and postnatal delivery of peanuts during pregnancy.
Raw peanuts can be eaten during lactation. One of the outstanding benefits of raw peanuts is that they can transform the stomach, because peanuts can replace unsaturated fatty acids, which are not ruled out. They are rich in alternative fiber and are natural low sodium foods.The right amount of raw peanuts (remember not to exceed 50 grams) has certain benefits for the stomach.
When raw peanuts are eaten raw, they are usually eaten with a red coat. Peanut red coats have nourishing and nourishing effects on women during menstruation and lactation.
Of course, it is good for increasing milk secretion.
】 _How to do_How to do
[How to make microwave noodles?
】 _How to do_How to do
With the appearance of many household appliances in modern society, people’s lives have become very simple and easy.
For example, pancakes have electric baking pans, rice has electric rice cookers, barbecues have electric baking pans, and so on. Thanks to their help, our diet can be richer and save a lot of trouble.
Nowadays most households have microwave ovens. So, how to make microwave noodles?
Ingredients: a bag of instant noodles, boiling water has not exceeded the amount of instant noodles, you can use an oven heated bowl, other side dishes instead of ham sausage, eggs.
1. Add an appropriate amount of boiling water to a large microwaveable bowl.
2. Open the instant noodle package and add noodles.
3. Then add the kit.
4. Put your favorite vegetables.
5. Add the microwave and high heat for 3 minutes.
6, well done, not particularly bad, very strong.
The principle of microwave heating The principle of microwave heating is simply: when microwave is radiated to food, the food always contains a certain amount of water, and water is doped by polar molecules (positive and negative doping centers of molecules,It also does not coincide when present), and the orientation of this polar molecule will move with the microwave field.
Due to this movement of polar molecules of water in food.
As well as the interaction between adjacent molecules, a friction-like phenomenon occurs, which raises the temperature of the water, so the temperature of the food also rises.
The food heated by the microwave is heated at the same time, so that the whole object is heated uniformly and the heating speed is fast.
It’s at 24 per second.
The frequency is 500 million times, and the deep food is heated by 5cm to accelerate the molecular movement.
Using the microwave technique to rotate food to thaw evenly. The microwave thaw function is very convenient and quick, but there is a trick. First, turn a small dish on a large and deep dish, then put the food on the small dish and then thaw in the microwave.
During the thawing process, the dissolved water will not cook the food.
At the same time, in the process of thawing the food, take out the food every 5 minutes, align and flip 1?
2 times to achieve the effect of uniform thawing.
For small pieces of meat, such as chicken wings, thin pieces of meat, etc., they must be laid flat on a dish to thawed evenly and quickly.
For skinned food, when cutting the food with skin, take fish as an example to cut two or three knives on the fish to prevent the fish body from bursting due to the large amount of water vapor during the steaming process; and tomatoes, potatoes, apples,Sausages should be punctured with small holes to allow water vapor to evaporate.
Even if there is food in the shell, such as eggs, do not put the whole shell into the oven for casting, otherwise it may burst.
Wrap with cling wrap to keep moisture. When cooking, the most common problem is that foods tend to harden and dry. If you want food to retain moisture, you need to wrap it with microwave wrap or cover it with a lid.
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[How to make single-sided fried egg vinegar ramen]_Homemade method of single-sided fried egg vinegar ramen_How to make single-sided fried egg vinegar ramen
For animals, eating is a verb.
For us humans, this can be done in two ways.
There are many aspects to eating, both delicious and good for the body.
And if you can do it yourself, both will be satisfied.
Now, let me introduce you to the method of single-sided omelette vinegar ramen.
Preparation materials: a small handful of ramen, an egg, a small piece of cucumber, a ham sausage, and an appropriate amount of parsley.
Eggs are opened, cucumber is sliced, parsley is cut into sections, fire sausage is cut into small pieces.
Boil the water after boiling.
Cook until 8 when mature.
Fry the eggs in a hot pan for 1 minute.
Stir fry cucumber slices for half a minute.
Pour freshly cooked noodles (with soup).
Add ham slices and parsley segments when boiling.
Add in the right amount of vinegar.
Add chicken powder and salt; decorate with seaweed and peanuts.
After reading the introduction of Xiaobian, have you drooled?
This one-sided fried egg vinegar ramen has a variety of colors and flavors. If you want to eat it, try it yourself, and you will be successful.